January 2, 2017
Finally a book that represents a well-balanced diet, focused on individuals’ needs rather than a “One size fits all.” Keeping to D’Adamo’s guide for quantities and variety, I found this book to aid in not only improved health, but weight loss as well.
–Kat Dudley, Beach Books, Seaside, OR
Kick start your new year at Beach Books and other independent bookstores. Happy 2017! Do you have a self-help book you’re trying?
