Eat Right 4 Your Type Complete Blood Type Encyclopedia by Peter D’Adamo
Finally a book that represents a well-balanced diet, focused on individuals’ needs rather than a “One size fits all.” Keeping to D’Adamo’s guide for quantities and variety, I found this book to aid in not only improved health, but weight loss as well. –Kat Dudley, Beach Books, Seaside, OR Kick start your new year at …